Katie's newsletter

Katie Ingram - Owner

About

Welcome to the fitness side of Sierra Bodyworks. I'm excited to get you started and find your passion for fitness.

I have worked in the fitness industry since 1989 as a Personal Training, Group Exercise, Aqua Instructor, Swimming / Triathlon Coach. I have been fortunate to work in prestigious clubs such as Bally's Los Angeles, Sports Club LA, Bally's Chicago and East Bank Club.

I graduated from California State University Northridge, B.S. in Exercise Science. Having a college degree in the science of exercise and human movement along with being a competitive athlete, has set the tone for my fitness business - goal oriented, focused, and progressed programming.

As the fitness scene constantly changes, so does Sierra Bodyworks. I stay current in the trends of the industry and continue to study the scientific "why" of fitness training.

This is where Sierra Bodyworks stands alone. Providing scientifically based, well thought out, individualized, and progressed plan.

Before you begin training at Sierra Bodyworks we will talk goals, assess injuries (past and present), and decide on the best strategies for you to attain your goals.

I will help you plan your work, and work your plan. The entire time seeing results and having fun!

See her classes

Where we are

Sierra Bodyworks
Located within Ball Fitness Functional Training

Address 1185 California Ave, Suite I, RenoNV 89509
Phone (775) 336-9300
Email Contact Form